• 11D/ 10N
  • Nepal

Located in Nepal's Himalayas, Manang is a stunning area. At a height of more than 3,500 meters, Manang is an attraction for adventurers and nature enthusiasts. Manang provides visitors an experience they will never forget thanks to its breathtaking scenery, distinctive culture, and breathtaking mountain views. Let's investigate the splendors of this Himalayan treasure.Manang is renowned for its awe-inspiring mountain vistas, making it a popular destination for trekkers and mountaineers. The region is surrounded by towering peaks, including the majestic Annapurna Range and the formidable Gangapurna. Embark on a trekking adventure and witness the beauty of the Annapurna Circuit, a renowned trail that takes you through picturesque valleys, serene lakes, and charming villages.

The culture and traditions of Manang are equally captivating. The region is predominantly inhabited by people of Tibetan origin, and their rich cultural heritage is evident in their architecture, festivals, and way of life. Explore the traditional villages of Manang, such as Braga and Manang Village, where you can witness ancient monasteries, prayer flags fluttering in the wind, and the warm hospitality of the locals.Manang is also known for its unique flora and fauna. The region is home to a variety of rare plant species, including medicinal herbs, alpine flowers, and rhododendrons that paint the hillsides in vibrant colors during the spring season. Keep an eye out for the elusive Himalayan wildlife, such as the snow leopard, blue sheep, and various bird species, as you explore the pristine natural surroundings.In addition to trekking and cultural exploration, Manang offers plenty of opportunities for adventure enthusiasts. Go rock climbing, paragliding, or mountain biking for an adrenaline rush amidst the stunning mountain landscapes. Take a dip in the natural hot springs of Manang to relax and rejuvenate after a long day of exploration.

Manang also serves as a gateway to the sacred pilgrimage site of Muktinath, located at an even higher altitude. Many trekkers make a detour to Muktinath to seek blessings and witness the unique blend of Hindu and Buddhist traditions at this revered place.When it comes to accommodations, Manang offers a range of options, from basic guesthouses to more comfortable lodges that cater to the needs of trekkers and travelers. Enjoy traditional Nepali cuisine and savor the flavors of the local dishes, such as dal bhat (rice and lentil soup) and momo (steamed dumplings).

Day 1: Arrival in Kathmandu

  1. Arrive at Tribhuvan International Airport in Kathmandu, Nepal.
  2. Transfer to your hotel and rest for the day.
  3. Explore the vibrant streets of Thamel, a popular tourist hub.

Day 2: Kathmandu Sightseeing

  1. Embark on a guided tour of Kathmandu's UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa.
  2. Learn about the rich cultural and religious significance of these iconic landmarks.
  3. Return to your hotel and prepare for the upcoming trek.

Day 3: Kathmandu to Chame (2,670 meters)

  1. Take a scenic drive from Kathmandu to Chame, the district headquarters of Manang.
  2. Enjoy the picturesque landscapes and quaint villages along the way.
  3. Check-in at a guesthouse in Chame and acclimatize to the higher altitude.

Day 4: Chame to Upper Pisang (3,300 meters)

  1. Begin your trek from Chame towards Upper Pisang.
  2. Traverse through rhododendron forests, cross suspension bridges, and enjoy panoramic views of the Annapurna mountain range.
  3. Reach Upper Pisang and rest at a teahouse, taking in the serene surroundings.

Day 5: Upper Pisang to Manang (3,540 meters)

  1. Continue the trek from Upper Pisang to Manang.
  2. Explore the ancient Buddhist monastery in Braga Village along the way.
  3. Arrive in Manang, a charming village surrounded by snow-capped peaks.
  4. Rest and acclimatize in preparation for further altitude gain.

Day 6: Acclimatization Day in Manang
Spend a day acclimatizing in Manang to adjust to the higher altitude.
Explore the village, visit the monasteries, and interact with the friendly locals.
Take short hikes to nearby viewpoints for breathtaking views of the Annapurna Range.

Day 7: Manang to Yak Kharka (4,020 meters)
Resume the trek from Manang to Yak Kharka, a yak grazing pasture.
Trek through alpine meadows, cross glacial rivers, and enjoy the stunning mountain scenery.
Rest and acclimatize at a teahouse in Yak Kharka.

Day 8: Yak Kharka to Thorong Phedi (4,450 meters)
Trek from Yak Kharka to Thorong Phedi, the basecamp for the Thorong La Pass.
Ascend gradually and witness the changing landscapes as you approach higher altitudes.
Reach Thorong Phedi and rest for the night in preparation for the pass crossing.

Day 9: Thorong Phedi to Muktinath (3,800 meters) via Thorong La Pass (5,416 meters)
Start early in the morning for the challenging trek over Thorong La Pass, the highest point of the trek.
Enjoy the panoramic views of the surrounding peaks and celebrate your achievement.
Descend to Muktinath, a sacred pilgrimage site for Hindus and Buddhists.
Explore the temples and monasteries and soak in the spiritual ambiance.

Day 10: Muktinath to Jomsom (2,720 meters)
Trek from Muktinath to Jomsom, a beautiful town in the Mustang region.
Witness the desert-like landscapes and the influence of Tibetan culture in the area.
Celebrate the completion of your trek and relax in Jomsom.

Day 11: Jomsom to Pokhara
Take a short flight from Jomsom to Pokhara

Accommodation in guesthouses or teahouses along the trekking route
All necessary permits and entry fees for the trek
English-speaking trekking guide and porter (as per group size)
Transportation from Kathmandu to the starting point of the trek
Three meals a day during the trek (breakfast, lunch, and dinner)
Drinking water during the trek
Trekking equipment (if required)
Acclimatization days in Manang
Sightseeing tour of Kathmandu's UNESCO World Heritage Site


International airfare to and from Nepal
Nepal visa fees
Travel insurance (including emergency evacuation and medical expenses)
Additional meals and beverages outside of the trekking package
Personal expenses such as snacks, souvenirs, and tips
Optional activities or side trips not mentioned in the itinerary
Extra charges for hot showers, Wi-Fi, and charging electronic devices during the trek
Any expenses incurred due to unforeseen circumstances such as flight delays, natural disasters, or personal emergencies


Q: What is the best time to visit Manang?
The best time to visit Manang is during the spring (March to May) and autumn (September to November) seasons when the weather is generally favorable for trekking. The skies are clear, and the temperatures are moderate.

Q: Do I need prior trekking experience to visit Manang?
While prior trekking experience is not mandatory, it is recommended to have a reasonable level of fitness and some experience with multi-day hikes. The trek to Manang involves walking for several hours each day at higher altitudes, so being physically prepared will enhance your experience.

Q: Is altitude sickness a concern in Manang?
Yes, altitude sickness can be a concern in Manang due to the higher elevations. It is essential to acclimatize properly and follow a gradual ascent to minimize the risk. Adequate rest, staying hydrated, and listening to your body are crucial in preventing altitude sickness.

Q: What permits do I need to visit Manang?
To trek in the Manang region, you need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card. These permits help in the conservation efforts and provide important information for trekker safety.

Q: Is it necessary to hire a guide or porter for the Manang trek?
While it is not mandatory, hiring a guide or porter can greatly enhance your trekking experience. A guide can provide valuable insights, help with navigation, and ensure your safety. A porter can carry your heavy backpack, allowing you to enjoy the trek more comfortably.

Q: What kind of accommodation is available in Manang?
Along the trekking route, there are guesthouses and teahouses that offer basic accommodation facilities. The rooms are typically simple with shared bathrooms. It is advisable to carry a sleeping bag for added comfort and warmth.

Q: Are vegetarian food options available during the trek?
Yes, vegetarian food options are widely available during the Manang trek. The teahouses along the route offer a variety of vegetarian dishes, including dal bhat (rice and lentil soup), vegetable curries, noodles, and momo (steamed dumplings).

Q: Are there ATM facilities in Manang?
There are no ATMs available in Manang. It is recommended to carry enough cash (Nepalese rupees) for the duration of your trek, as credit card facilities may not be widely accessible.

Q: Can I charge my electronic devices during the trek?
Yes, most teahouses in Manang have charging facilities, but they may come at an additional cost. It is advisable to carry a portable power bank as a backup for charging your electronic devices.

Q: Can I get Wi-Fi or internet access during the trek?
A: Some teahouses in Manang offer Wi-Fi or internet access, but the connection may be slow and unreliable. It's best to be prepared for limited or no internet access during your trekking days.