• 8D/ 7N
  • Nepal

Solukhumbu, located in Nepal's beautiful Himalayas, is an ideal destination for both nature lovers and adventure seekers. This mountainous area, which is home to Mount Everest, the highest peak in the world, offers a mesmerizing fusion of breathtaking vistas, a rich Sherpa culture, and exhilarating hiking chances. In this little blog post, we'd like to welcome you to travel to Solukhumbu, where mountains meet the sky and fantasies come true.Solukhumbu is renowned for its magnificent mountain ranges, with Mount Everest being the crown jewel. The trek to Everest Base Camp is an experience of a lifetime, allowing you to witness the sheer grandeur of the Himalayas up close. As you make your way through rugged trails, you'll pass through quaint Sherpa villages, monasteries, and breathtaking valleys. The views of snow-capped peaks, such as Ama Dablam, Lhotse, and Nuptse, will leave you spellbound.

Beyond the mighty Everest, Solukhumbu offers a myriad of trekking options for all levels of fitness and experience. The Gokyo Lakes trek takes you to a hidden gem, a chain of pristine turquoise lakes nestled amidst towering mountains. The Three Passes trek is a challenging adventure that traverses three high mountain passes, offering panoramic views that will take your breath away. The diversity of landscapes, from lush forests to barren valleys, adds to the allure of Solukhumbu.Apart from the natural wonders, Solukhumbu is steeped in Sherpa culture and traditions. The region is home to the legendary Sherpa community, known for their mountaineering expertise and warm hospitality. As you traverse the trails, you'll have the opportunity to visit monasteries, witness traditional ceremonies, and interact with the friendly locals. Embrace the Sherpa way of life and gain a deeper understanding of their rich cultural heritage.

Whether you're an experienced mountaineer or an avid nature lover, Solukhumbu promises an unforgettable journey. As you stand in the shadow of the world's highest peaks, you'll be humbled by the immensity of nature and the indomitable spirit of the Sherpa people. Let Solukhumbu captivate your heart and awaken the adventurer within you.

Day 1:

  • Arrive in Kathmandu: Fly into Kathmandu, the capital of Nepal.
  • Transfer to Lukla: Take a scenic flight from Kathmandu to Lukla, the gateway to the Everest region.
  • Trek to Phakding: Begin trekking from Lukla and reach the charming village of Phakding.

Day 2:

  • Trek to Namche Bazaar: Continue the trek to Namche Bazaar, a vibrant Sherpa town and the gateway to the Everest region.
  • Acclimatization: Spend the day acclimatizing to the altitude by exploring Namche Bazaar and enjoying the stunning mountain views.

Day 3:

  • Trek to Tengboche: Trek from Namche Bazaar to Tengboche, home to the famous Tengboche Monastery.
  • Visit Tengboche Monastery: Explore the monastery and witness the spiritual ambiance and panoramic mountain vistas.

Day 4:

  • Trek to Dingboche: Continue the trek to Dingboche, a picturesque village nestled in the Khumbu Valley.
  • Acclimatization: Take a day for acclimatization and enjoy short hikes around Dingboche to soak in the breathtaking views.

Day 5:

  • Trek to Lobuche: Trek from Dingboche to Lobuche, where the landscapes become more rugged and barren.
  • Explore Everest Memorials: Visit memorials dedicated to climbers who lost their lives in the Everest region.

Day 6:

  • Trek to Everest Base Camp: Embark on the iconic trek to Everest Base Camp, a challenging and rewarding journey.
  • Reach Everest Base Camp: Stand at the foot of the mighty Everest and soak in the incredible surroundings.

Day 7:

  • Trek to Gorak Shep: Trek from Everest Base Camp to Gorak Shep, the last settlement before reaching Kala Patthar.
  • Hike to Kala Patthar: Hike to the summit of Kala Patthar for panoramic views of Everest, Lhotse, and other Himalayan peaks.

Day 8:

  • Trek back to Lukla: Descend from Gorak Shep to Lukla, retracing your steps and reminiscing about the journey.
  • Fly back to Kathmandu: Take a flight from Lukla back to Kathmandu.


  • Airport transfers between Kathmandu airport and accommodation.
  • Domestic flights between Kathmandu and Lukla.
  • Trekking permits required for the Solukhumbu region.
  • Experienced guide and porters for assistance during the trek.
  • Accommodation in tea houses or lodges along the trekking route.
  • Meals (breakfast, lunch, and dinner) during the trekking days.
  • Guided sightseeing tour of cultural and historical sites in Kathmandu.
  • Some packages may include basic trekking equipment such as sleeping bags or trekking poles.

  • International flights to and from your home country or any international destinations.
  • Visa fees and necessary travel permits for entry into Nepal.
  • Travel insurance covering emergency medical expenses, trip cancellation, and evacuation.
  • Personal expenses such as additional meals, snacks, beverages, souvenirs, and personal shopping.
  • Accommodation in Kathmandu or other cities beyond the trekking period.
  • Optional activities, excursions, or cultural experiences not included in the package.
  • Tips for guides, porters, and other service providers are not usually included.
  • Rental costs for trekking gear and equipment, if not included in the package.

Q: How difficult is the trek to Solukhumbu?
A: The difficulty level of the trek to Solukhumbu can vary depending on the specific route and personal fitness. Generally, it is considered a challenging trek that requires a good level of physical fitness and stamina. Altitude sickness is also a concern due to the high elevation. It is recommended to undertake proper acclimatization, prepare with physical training beforehand, and consult with experienced guides or tour operators.

Q: What is the best time to visit Solukhumbu?
A: The best time to visit Solukhumbu is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and pleasant temperatures for trekking. However, it is still possible to trek in other seasons, but weather conditions may be more challenging, and visibility may be reduced.

Q: Do I need a permit for trekking in Solukhumbu?
A: Yes, trekking permits are required for trekking in the Solukhumbu region. The two main permits are the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These permits can be obtained in Kathmandu or directly at the entry points of the trekking region. It is advisable to check the latest permit requirements and fees before embarking on the trek.

Q: How long does it take to trek to Everest Base Camp?
A: The duration of the trek to Everest Base Camp can vary depending on the specific itinerary and individual pace. On average, it takes around 10 to 14 days to reach Everest Base Camp from Lukla, including acclimatization days. However, the duration can be shorter or longer based on the chosen route, acclimatization needs, and personal preferences.

Q: Is altitude sickness a concern during the trek?
A: Yes, altitude sickness is a potential concern during the trek to Solukhumbu due to the high elevation. It is important to take proper acclimatization measures, such as gradual ascent, staying hydrated, and allowing for rest days. Being aware of the symptoms of altitude sickness and seeking medical attention if needed is crucial. It is recommended to consult with experienced guides and follow their advice regarding altitude acclimatization.

Q: What type of accommodation is available during the trek?
A: Along the trekking route, there are tea houses or lodges that provide basic accommodation and meals for trekkers. These accommodations typically offer shared rooms with basic amenities like beds, blankets, and communal bathrooms. In popular trekking areas, more comfortable lodges with private rooms and attached bathrooms are also available, but they may come at an additional cost.

Q: What should I pack for the Solukhumbu trek?
A: Essential items to pack for the Solukhumbu trek include proper trekking gear, warm clothing, sturdy footwear, a good quality sleeping bag, a backpack, trekking poles, water bottles, a first aid kit, sunscreen, and a hat. It is advisable to pack light and carry only necessary items, as porters can be hired to carry heavier loads.

Q: Are there ATMs or Wi-Fi available during the trek?
A: While there are a few ATMs available in certain villages along the trekking route, they cannot be relied upon as they may have limited functionality or run out of cash. It is advisable to carry enough Nepali currency (cash) for the duration of the trek. Wi-Fi services are available in some tea houses, but the quality and reliability may vary. It's best to be prepared for limited or no internet connectivity during the trek