FAMILY TREK TO EVEREST BASE CAMP
A memorable approach to make enduring memories and tighten the relationships between loved ones is to embark on a family journey. Think about a trip that brings you to the stunning Everest region, where you can see the spectacular Himalayas up close. We invite you to travel with us virtually to Everest Base Camp with us in this blog post. This incredible trek is not only physically demanding but also a rewarding experience for the whole family. Together, explore the beauties of nature, enjoy the spirit of adventure, and create priceless memories.
Embarking on a family trek to Everest Base Camp is an extraordinary adventure that will leave you in awe. The trek takes you through picturesque trails, charming Sherpa villages, and pristine valleys. Witnessing the towering peaks of the Himalayas, including the iconic Everest, will be a sight that you and your family will cherish forever. Trek through Sherpa villages to learn about their culture and life.
An amazing trip, a family trek to Everest Base Camp blends spectacular natural beauty, cultural immersion, and the spirit of community. With your loved ones, experiencing the magnificence of the Himalayas will be a transformative experience that will deepen family ties and produce priceless memories. So collect your loved ones, put on your hiking boots, and set out on a memorable trek to the Everest Base Camp. This amazing adventure will go down in your family's history forever.
Day 1: Arrival in Kathmandu
Arrive in Kathmandu and transfer to the hotel. Meet with your trekking guide and have a briefing about the trek.
Day 2: Kathmandu sightseeing
Explore the vibrant city of Kathmandu and visit famous landmarks such as the Boudhanath Stupa, Pashupatinath Temple, and Swayambhunath Stupa.
Day 3: Flight to Lukla and trek to Phakding (2,652m)
Take a scenic flight to Lukla and begin your trek to Phakding. The trail descends through beautiful forests and crosses suspension bridges over the Dudh Koshi River.
Day 4: Trek to Namche Bazaar (3,440m)
Trek through forests and cross the spectacular Hillary Suspension Bridge before reaching the bustling village of Namche Bazaar.
Day 5: Rest day in Namche Bazaar
Spend the day acclimatizing in Namche Bazaar, and explore the local markets, shops, and museums.
Day 6: Trek to Tengboche (3,870m)
Trek through rhododendron forests and pass by traditional Sherpa villages before reaching Tengboche, where you can visit the famous Tengboche Monastery.
Day 7: Trek to Dingboche (4,360m)
Trek through alpine landscapes and cross the Imja Khola River before reaching Dingboche.
Day 8: Rest day in Dingboche
Spend the day acclimatizing in Dingboche, and take a short hike to a nearby viewpoint for stunning views of the surrounding peaks.
Day 9: Trek to Lobuche (4,940m)
Trek through the moraine of the Khumbu Glacier and pass by memorials dedicated to climbers who lost their lives on Everest before reaching Lobuche.
Day 10: Trek to Gorak Shep (5,170m) and hike to Everest Base Camp (5,364m)
Trek to Gorak Shep and hike to Everest Base Camp, where you can see the Khumbu Icefall and the surrounding peaks.
Day 11: Hike to Kala Patthar (5,545m) and back to Gorak Shep
Hike to Kala Patthar for stunning views of Everest, Lhotse, and Nuptse before returning to Gorak Shep.
Day 12: Trek to Pheriche (4,240m)
Trek back to Pheriche, passing by the scenic Khumbu Glacier.
Day 13: Trek to Namche Bazaar
Trek back to Namche Bazaar, passing by Tengboche and the Khumjung village.
Day 14: Trek to Lukla
Trek back to Lukla, where you can celebrate the completion of your trek with your family and trekking team.
Day 15: Flight to Kathmandu
Take a flight back to Kathmandu, and spend the rest of the day at leisure.
Day 16: Departure
Transfer to the airport for your flight back home, with unforgettable memories of your family trek to Everest Base Camp.
- Airport Transfers: Arrival and departure transfers between the airport and hotel in Kathmandu.
- Accommodation: Accommodation in Kathmandu (before and after the trek) and during the trek in teahouses or lodges along the trail. Accommodations will be arranged in twin/double sharing rooms.
- Meals: All meals (breakfast, lunch, and dinner) during the trek. Meals will be provided in the teahouses or lodges along the trail, offering a variety of local and international cuisine.
- Experienced Guide: An experienced trekking guide with a good knowledge of the Everest region and the trekking trails. The guide will provide guidance, ensure your safety, and offer insights into the local culture, traditions, and natural surroundings.
- Porter Service: Porter service to carry your main luggage during the trek. Each trekker will be allowed a certain weight limit for their luggage.
- Trekking Permits: Trekking permits, including the Sagarmatha National Park entry permit and TIMS (Trekkers' Information Management System) card.
- Domestic Flights: Round-trip flights between Kathmandu and Lukla, including airport transfers in Lukla.
- Medical Kit: A basic medical kit for emergency purposes, including first aid supplies.
- Welcome and Farewell Dinner: A welcome dinner in Kathmandu before the trek and a farewell dinner after the trek to celebrate the successful completion of the journey.
- International Flights: International flights to and from Kathmandu are not included in the package. Travelers are responsible for arranging their own international flights.
- Travel Insurance: Personal travel insurance to cover medical expenses, emergency evacuation, trip cancellation, and other unforeseen circumstances during the trek.
- Nepal Visa: The cost of obtaining a Nepal tourist visa upon arrival at the airport or at the border entry points.
- Meals in Kathmandu: Meals in Kathmandu, except for the welcome and farewell dinners, are not included. Travelers can explore a wide range of restaurants and dining options in Kathmandu.
- Personal Expenses: Expenses of a personal nature, including additional snacks, beverages, souvenirs, laundry, hot showers, and charging electronic devices during the trek.
- Tips and Gratuities: Tips for the trekking guide, porter, and support staff are not included and are at the discretion of the travelers.
1.Is the Everest Base Camp trek suitable for families with children?
Yes, the Everest Base Camp trek can be suitable for families with children. However, it requires good physical fitness and proper acclimatization. It's important to choose a trekking agency that specializes in family treks and offers appropriate support and guidance.
2.What is the minimum age for children to participate in the trek?
The minimum age for children to participate in the Everest Base Camp trek can vary. Typically, children above 10 years old who are physically fit and have prior trekking experience are considered suitable for the trek. However, the final decision should be made based on the child's abilities and the advice of experienced trekking professionals.
3.How long does the trek to Everest Base Camp take?
The standard duration for the Everest Base Camp trek is around 12 to 14 days. This includes the trekking days from Lukla to Everest Base Camp and back, as well as a couple of rest days for acclimatization. The exact duration may vary depending on the itinerary and the pace of the trek.
4.How challenging is the Everest Base Camp trek for families?
The Everest Base Camp trek is considered moderately challenging. It involves long days of hiking, steep ascents and descents, and high altitudes. However, with proper training, acclimatization, and a gradual pace, families with a reasonable level of fitness can complete the trek successfully. It is important to consult with a trekking agency that can provide guidance and support for families.
5.What kind of training or preparation should we do before the trek?
It is advisable for family members to engage in regular physical activities such as hiking, walking, jogging, or cycling to improve their overall fitness. Additionally, it's recommended to practice walking with a backpack to simulate trekking conditions. Consult with your trekking agency for specific training guidelines and recommendations.
6.What kind of accommodations can we expect during the trek?
Accommodations during the Everest Base Camp trek are basic teahouses or lodges along the trail. These provide clean rooms with twin beds and shared bathroom facilities. Keep in mind that the amenities may be limited, and it's essential to have realistic expectations in remote mountain regions.
7.Is it safe for families to trek to Everest Base Camp?
With proper preparation, experienced guides, and appropriate acclimatization, the Everest Base Camp trek can be a safe adventure for families. Trekking agencies prioritize safety and follow established guidelines to ensure the well-being of trekkers. However, it's crucial to listen to your guides, follow their instructions, and be aware of altitude-related risks.
8.What happens in case of altitude sickness or emergencies?
Altitude sickness can affect anyone, regardless of age or fitness level. Trekking agencies are equipped to handle altitude-related issues and emergencies. Guides are trained to recognize symptoms and will take appropriate actions, such as descending to lower altitudes or arranging emergency evacuation if necessary.
9.Are there any alternative activities for children during rest days?
Rest days during the trek provide opportunities for acclimatization. Depending on the location, there may be options for short hikes to nearby viewpoints or visits to monasteries and Sherpa villages. Your trekking agency can provide recommendations for activities suitable for children during rest days.
10.Do we need to bring our own trekking gear and equipment?
While it is advisable to bring your own personal clothing and gear, we can arrange for equipment such as sleeping bags, trekking poles, and down jackets to be rented or purchased. Consult with your trekking agency for a comprehensive packing list and equipment requirements